Aku ade timbang hari Khamis lepas.. Tp Jumaat tu keterlupaan lak.. So bleh la eh kire skali... huhuu
Starting = 72.1 kg (16/11/09)
After LWC= 67.0 kg(15/02/10)
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02/07/10 = 62.5kg
09/07/10 = 62.2kg
16/07/10 = 62.0kg
23/07/10 = 61.7kg
30/07/10 = 61.6kg
06/08/10 = 61.5kg
13/08/10 = 61.2kg
20/08/10 = 61.1kg
** 26/08/10= 60.8kg (-300g)
Jumlah penurunan: 11.3 kg
wowwwwww..!! giler ahhh..dh jejak 60kg seyyy..congrats..leh pakai kebatat nie..hehe..-Kak D
ReplyDeleteperghhhhhhhhhh! cayala mul! pewitttttttt! sekali 300g dia turun! tahniah mul.. eeee x lama lagi dh nk capai target tu mul.. harap2 sempat la sblm raya nih! leh berkebatat lagi! ekekeekke! -as-
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